{"id":1614,"date":"2019-11-15T00:52:19","date_gmt":"2019-11-14T15:52:19","guid":{"rendered":"https:\/\/g-zone.co.jp\/g-lifeskills\/?p=1614"},"modified":"2019-11-15T00:52:19","modified_gmt":"2019-11-14T15:52:19","slug":"no-30%e3%80%8c%e8%b1%9a%e3%81%b2%e3%81%8d%e8%82%89%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%af%e3%83%93%e3%83%bc%e3%83%b3%e3%82%ba%e3%80%8d","status":"publish","type":"post","link":"https:\/\/g-zone.co.jp\/g-lifeskills\/glifeskills-news\/chiyori-kitchen\/no-30%e3%80%8c%e8%b1%9a%e3%81%b2%e3%81%8d%e8%82%89%e3%81%ae%e3%83%9d%e3%83%bc%e3%82%af%e3%83%93%e3%83%bc%e3%83%b3%e3%82%ba%e3%80%8d\/","title":{"rendered":"No.30\u300c\u8c5a\u3072\u304d\u8089\u306e\u30dd\u30fc\u30af\u30d3\u30fc\u30f3\u30ba\u300d"},"content":{"rendered":"<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h2>\u6599\u7406\u8aac\u660e<\/h2>\n<p>\u5927\u8c46\u3068\u8c5a\u8089\u304b\u3089\u305f\u3093\u3071\u304f\u8cea\u304c\u3068\u308c\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3002<br \/>\n<strong>\u69d8\u3005\u306a\u98df\u54c1\u304b\u3089\u7a2e\u985e\u306e\u7570\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u3092\u3068\u308b\u3053\u3068\u306f\u7b4b\u5408\u6210\u304c\u9ad8\u307e\u308a\u3084\u3059\u304f\u306a\u308b<\/strong>\u3068\u3044\u3046\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5831\u544a\u3082\u3042\u308a\u307e\u3059<span lang=\"EN-US\">(Witard et al. , 2019)<\/span>\u3002<br \/>\n\u52b9\u7387\u7684\u306b\u7b4b\u8089\u3092\u3064\u3051\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u8089\u985e\u3060\u3051\u3067\u306a\u304f\u3001\u9b5a\u4ecb\u985e\u3001\u5927\u8c46\u30fb\u5927\u8c46\u88fd\u54c1\u3001\u725b\u4e73\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u304b\u3089\u6e80\u904d\u306a\u304f\u305f\u3093\u3071\u304f\u8cea\u304c\u6442\u308c\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u3066\u307f\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u716e\u8fbc\u3080\u3060\u3051\u306e\u7c21\u5358\u306a\u6599\u7406\u3067\u3059\u3057\u3001\u8eab\u4f53\u3082\u6e29\u307e\u308a\u3001\u30d1\u30f3\u3068\u5408\u308f\u305b\u3066\u671d\u98df\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h2>\u30ec\u30b7\u30d4<\/h2>\n<h3>\u6750\u6599\u3010\u4f5c\u308a\u3084\u3059\u3044\u5206\u91cf\uff08<span lang=\"EN-US\">3<\/span>\u301c<span lang=\"EN-US\">4<\/span>\u4eba\u5206\uff09\u3011<\/h3>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>\u7389\u306d\u304e\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">1\/4<\/span>\u500b<br \/>\n\u306b\u3093\u3058\u3093\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">1\/4<\/span>\u672c<br \/>\n\u3058\u3083\u304c\u3044\u3082\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">1<\/span>\u500b<br \/>\n\u8c5a\u3072\u304d\u8089\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">100g<\/span><br \/>\n\u306b\u3093\u306b\u304f\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">1<\/span>\u7247<br \/>\n\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30fb\u30fb\u30fb\u30fb\u30fb\u5927\u3055\u3058<span lang=\"EN-US\">1<\/span><br \/>\n\u6c34\u716e\u5927\u8c46\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">100g<\/span><br \/>\n\u5869\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c0f\u3055\u3058<span lang=\"EN-US\">1\/4<\/span><br \/>\n\u9ed2\u80e1\u6912\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c11\u3005<br \/>\n\u30d0\u30bf\u30fc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">5g<\/span><\/p>\n<p>\u3010A\u3011<br \/>\n\u30ab\u30c3\u30c8\u30c8\u30de\u30c8\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<span lang=\"EN-US\">200g<\/span><br \/>\n\u30b1\u30c1\u30e3\u30c3\u30d7\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5927\u3055\u3058\uff11<br \/>\n\u30b3\u30f3\u30bd\u30e1\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c0f\u3055\u3058<span lang=\"EN-US\">1\/2<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u624b\u9806<\/h3>\n<p>\u2460 \u7389\u306d\u304e\u3068\u3058\u3083\u304c\u3044\u3082\u306f\u89d2\u5207\u308a\u3001\u306b\u3093\u3058\u3093\u306f\u3044\u3061\u3087\u3046\u5207\u308a\u306b\u3059\u308b<\/p>\n<p>\u2461 \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u3072\u304d\u3001\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u306b\u3093\u306b\u304f\u3092\u5165\u308c\u3066\u9999\u308a\u3092\u51fa\u3059<\/p>\n<p>\u2462 \u7389\u306d\u304e\u3001\u306b\u3093\u3058\u3093\u3001\u3058\u3083\u304c\u3044\u3082\u3001\u8c5a\u3072\u304d\u8089\u3092\u5165\u308c\u3066\u7092\u3081\u3001\u306b\u3093\u3058\u3093\u306b\u706b\u304c\u901a\u3063\u3066\u304d\u305f\u3089\u6c34\u716e\u5927\u8c46\u3068<span lang=\"EN-US\">A<\/span>\u3092\u5165\u308c\u3066\u716e\u8fbc\u3080<\/p>\n<p>\u2463 \u4ed5\u4e0a\u3052\u306b\u30d0\u30bf\u30fc\u3092\u5165\u308c\u3066\u3001\u5869\u3001\u9ed2\u80e1\u6912\u3067\u5473\u3092\u8abf\u3048\u308b<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h2><span style=\"font-family: georgia, palatino, serif;\">\u6295\u7a3f\u8005<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-309\" src=\"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-content\/uploads\/2018\/06\/1530259218034-225x300.jpg\" alt=\"\" width=\"213\" height=\"284\" srcset=\"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-content\/uploads\/2018\/06\/1530259218034-225x300.jpg 225w, https:\/\/g-zone.co.jp\/g-lifeskills\/wp-content\/uploads\/2018\/06\/1530259218034-768x1024.jpg 768w, https:\/\/g-zone.co.jp\/g-lifeskills\/wp-content\/uploads\/2018\/06\/1530259218034.jpg 1108w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u5ee3\u677e\u5343\u611b\uff08\u3061\u3088\u308a\uff09\u3067\u3059\u3002<\/p>\n<p>g-zone \u3067\u7ba1\u7406\u6804\u990a\u58eb\u3068\u3057\u3066\u3001\u6804\u990a\u6307\u5c0e\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u5f8c\u5b9a\u671f\u7684\u306b\u3001\u300c\u5065\u5eb7\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u305f\u3081\u306e\u98df\u4e8b\u300d\u3092\u30c6\u30fc\u30de\u306b\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3055\u308c\u3066\u3044\u305f\u308a\u3001\u5065\u5eb7\u3092\u610f\u8b58\u3057\u3066\u304a\u3089\u308c\u308b\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6599\u7406\u8aac\u660e 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\u69d8\u3005\u306a\u98df\u54c1\u304b\u3089\u7a2e\u985e\u306e\u7570\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u3092\u3068\u308b\u3053\u3068\u306f\u7b4b\u5408\u6210\u304c\u9ad8\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u3046\u30a2\u30b9\u30ea&#8230;<\/p>\n","protected":false},"author":4,"featured_media":1229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chiyori-kitchen"],"_links":{"self":[{"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/posts\/1614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/comments?post=1614"}],"version-history":[{"count":1,"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/posts\/1614\/revisions"}],"predecessor-version":[{"id":1616,"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/posts\/1614\/revisions\/1616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/media\/1229"}],"wp:attachment":[{"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/media?parent=1614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/categories?post=1614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/g-zone.co.jp\/g-lifeskills\/wp-json\/wp\/v2\/tags?post=1614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}